Obesity of solid food before 4 months may cause obesity problem 2021

 Obesity of solid food before 4 months may cause obesity problem 2021


Obesity of solid food before 4 months may cause obesity problem

Solid food given in the initial month of birth is necessary for the development of brain and body of the baby. Proper diet and timely diet can also keep the child away from allergies.



Body Mind

Obesity of solid food before 4 months may cause obesity problem

Solid food given in the initial month of birth is necessary for the development of brain and body of the baby. Proper diet and timely diet can also keep the child away from allergies.


Q: When should the child start catering ?

Most children are fed solid food between 4 to 6 months. Research suggests that introducing solid food to a child before 4 months may increase the risk of obesity in children. This includes the ability of the baby to hold his head, the ability to take food in the mouth, pull the breast or bottle, and look around for other things to do or eat. If the child excretes from the tongue on feeding solid food, try again after one week to give him solid substance.


Q: Which things should start by feeding?

There are no strict guidelines for solid food. Earlier, children above 6 months of age were given grains of iron and zinc as a solid food. Some food experts believe that meat is a better source of these nutrients. I also agree with this. I like to feed avocado a good source of healthy fats for the baby, which is important for brain development. Green vegetables are also included with it. The sooner you give green vegetables to your baby, the sooner its taste will develop.


Question: When can I give my child water or juice?

Children do not need juice. They should be given fiber-rich fruits. The habit of plain water is better for staying healthy.


Q: What to do if you are allergic to food?

A few years ago, a study reported that foods can give until children show signs of skin rashes, facial swelling, or breathing problems.


Question: Which foods should not be given to the child?

Do not give honey to infants below 12 months of age. This can cause botulism salt disease. Can give to children older than one year because they have the ability to fight stomach related diseases. Avoid giving things stuck in food.


Q: How to get the habit of feeding the baby in the beginning?

Start by giving a little soup with a small spoon in the baby's mouth. Then wait and see what happens. If he opens his mouth and turns towards the spoon then feed him more. Do not force if he goes away or closes his mouth. Wait for a week. Then try again, it will start eating. A child eating himself may be dirty, yet allow him to eat. The more a child tries to find the smell, taste, and taste of healthy food, the more he can grow up and start eating those foods.


Question: If the child tries to eat by himself, would it be right to give?

Babies try to eat by themselves after 8 or 9 months. Foods eaten with baby's soft gums can be mashed. Boiled soft peas, vegetables, egg yolks, lentils, bread, or chicken and nutritious strawberries, berries can be given to the child.